Comments on: What are some superfoods that will boost my immune system?

By: Lainy

Lainy — Fri, 11 Sep 2009 23:24:59 +0000

fresh organic fruit, organic spirulina, suma root powder, maca root powder,. There are lots of so called super foods. I don’t really 100% believe in them – the best way is to eat variety of foods, always adding something new on your plate.
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By: majnun99

majnun99 — Fri, 11 Sep 2009 22:47:59 +0000

There is no such thing as a "superfood." But it's always good to eat lots of fruit because most of them are high in vitamin C (which helps to fight infection).
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By: jenlee

jenlee — Fri, 11 Sep 2009 22:41:59 +0000

vitamin C foods, fruits oranges.
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By: cajunmom

cajunmom — Fri, 11 Sep 2009 22:25:59 +0000

Green tea is a good booster for immune system.
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By: Woody (King Carrot)

Woody (King Carrot) — Fri, 11 Sep 2009 21:45:59 +0000

Enjoy the wholesome goodness of some super carrots. Wholesome carrots give your body all the nutrients it needs and will also boost your immune system.
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By: musicimprovedme

musicimprovedme — Fri, 11 Sep 2009 21:03:59 +0000

You want antioxidants and fiber. Both of these help detox the body and fight the affects of pollutants on your body.

Blueberries…oatmeal. What a great breakfast.

Other items: brocolli, cabbage, acai, cranberry.
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By: QtMommy

QtMommy — Fri, 11 Sep 2009 20:15:59 +0000

apple cider vinegar is amazing! It has made my husband and I much healthier and energetic. I try to tell everyone! (Sorry, I know it isn't a food).
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By: april

april — Fri, 11 Sep 2009 19:58:59 +0000

Oatmeal and grapefruit trust me and beans.
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By: badger454@rocketmail.com

badger454@rocketmail.com — Fri, 11 Sep 2009 19:41:59 +0000

kale
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By: daisy3

daisy3 — Fri, 11 Sep 2009 18:56:59 +0000

oranges of course! : )
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By: luv this cowgirl

luv this cowgirl — Fri, 11 Sep 2009 18:23:59 +0000

orange juce, pomegranites
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